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Revenge Bedtime Procrastination: Why Autism Parents Need to Avoid This Common Obstacle
May 04, 2023
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When I was younger, I used to procrastinate by watching TV at bedtime. I’d lie in bed staring at the ceiling, my mind a jumble of random thoughts. I’d fall asleep and wake up the next morning, groggy and confused. My mom’s efforts were usually fruitless and
As I got older...
Meditation For Parents Of Autistic Kids: Parental Serenity
Apr 27, 2023
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I created this guided meditation to help you reset on the days when everything is chaos, and the floor is lava.
It only takes 6 minutes. And it can have a serious impact on your attitude, mindset, and how you approach the rest of your day.
Instead of wallowing in your overwhelm, give this a...